Below is a sample of resources that may assist towards personal growth, emotional insights, and fulfilling relationships.
BOOKS
Self Help
- Full Catastrophe Living by Jon Kabat-Zinn
- Mind over Mood by Dennis Greenberger and Christine A. Padesky
- Rebuilding When Your Relationship Ends by Bruce Fisher and Robert Alberti
- When Perfect Isn’t Good Enough by Martin M. Antony and Richard P. Swinson
Relationships
- After the Affair by Janis Abrahms Spring with Michael Spring
- Hold Me Tight by Sue Johnson
- Love and War in Intimate Relationships by Marion Solomon and Stan Tatkin
- The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
Sexuality
- Mating in Captivity by Esther Perel
- My Secret Garden by Nancy Friday
- Rekindling Desire by Barry and Emily McCarthy
- Sex For One by Betty Dodson
- The New Male Sexuality by Bernie Zibergeld
ARTICLES
- Dealing with Holiday Blues – click here
- 10 Anger Management Tips – click here
- 10 Tips for Fighting Fair with Your Partner – click here
- Tips on Couple Counselling – click here
- Couple Therapy Advice – click here
- Marriage Therapy Help – click here
- 4 Reasons to Seek Marriage Counselling – click here
- How Couple Therapy Could Benefit Your Relationship – click here
- Dispelling the Myths About Marriage Therapy – click here
- What to Expect at a Couple Counselling Session – click here
LINKS
- Board of Examiners of Sex Therapy and Counselling in Ontario (BESTCO) www.bestco.info
