Looking for couples counselling in Toronto? Contact us at the number available at the bottom of the page.
Intimate relationships can be difficult at times. And, when one feels insignificant, detached, or powerless, or when a stressor is introduced, it can threaten the relationship. Couples therapy provides an opportunity for both individuals to be heard in an objective and non-judgemental environment. When treating couples, the relationship is the focus as opposed to either individual. An eclectic model, including emotionally focused couples therapy, Adlerian concepts, and attachment theories, is utilized when working with couples.
Couples therapy allows partners to identify individual vulnerabilities and defences that may lead to negative patterns in their relationship. Therapy also provides an opportunity to discuss, understand, and overcome common relationship difficulties. It can benefit couples who are married, common-law, living together, living separately or in alternative relationships. Couples counselling can assist with a wide range of concerns including:
- Conflict Resolution
- Emotional Connection
- Family of Origin
- Sexual Intimacy